Work with me

Self-Guided Programs

 

7-Day Sugar Detox Challenge

A 7-Day journey to break up with Sugar and propel yourself towards optimal health and wellness. Learn to the tools to live a sugar free live.

Complete with a specially designed meditation to help rewire your brain away from sugar cravings.

A breathwork exercise designed to help you overcome cravings at anytime, anywhere.

Journaling exercises to help you deepen your relatationship to sugar and your food choices.

And more!

 

Food + Mind + Body Journal E-course.

Self reflection through journaling exercises designed to help you, get in touch with you.

You are the one that knows your body best. You live in it. But sometimes we lose ourselves.

Journaling is an excellent way to get in touch with yourself and learn what is going on deep inside of you. 

Take a self guided journal experience to deepen your relationship to food, your body and your mind to uncover the blocks holding you back from feeling your best and living your best life. 

 

Contact me

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One-on-One Health Coaching with Cheryl

 

Holistic Nutrition Package  $497

  

Step #1: You fill out your self assessments which I send to you. 

Step # 2: I analyze it with a fine tooth comb before we meet.

Step # 3: We will then spend 90-120 minutes together to hatch a wellness plan uniquely created for you. 

  • Individualized Nutri-Body Assessment that will identify any nutritional, glandular and systemic imbalances. 
  • A Holistic Wellness Plan of what to eat, what not to eat, lifestyle and exercise goals.
  • Science-based Supplement Recommendations- to support your body and allow it to rebalance and heal. 

Holistic Cancer Care Package  $497

 Step #1: You fill out your self assessments which I send to you. 

Step # 2: I analyze it with a fine tooth comb before we meet 

Step # 3: We will then spend 90-120 minutes together to hatch a cancer care plan uniquely created for you.    

Holistic and natural healing remedies used to both prevent, and fight, active cancer

  • Individualized Nutri-Body Assessment that will identify any nutritional, glandular and systemic imbalances. 
  • A Holistic Cancer Care Plan of what to eat, what not to eat, lifestyle and exercise goals.
  • Science-based Supplement Recommendations- to support you in your cancer journey allowing you to be more comfortable and confident in your body as you journey through the stages of cancer diagnosis, active treatment, post treatment cancer free and palliative.
  • There is ALWAYS something you can do to help yourself feel better. Reach out if you are battling cancer and would like additional support and natural healing guidance. 

 

If you’re truly sick and tired, of feeling sick and tired…  

If you just got the worst diagnosis of your life…

If you feel like everyday you are dragging yourself through a swamp… 

If you are tired of your illness controlling your life…

If you are fearful for your health…

Let’s Chat!

Email: cheryl@cherylkemppainen.com

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