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Heart. Horse. Heal.

Heart. Horse. Heal.

The Heart The heart, physically and metaphorically, is the key to an inner-knowing that can provide us with fulfillment, calm and healing. One that can be so deeply rooted within yourself, that only you can know and feel it. Science has shown that the heart...
Dandelions! Not a Weed but a Superfood!

Dandelions! Not a Weed but a Superfood!

Dandelions are a common “weed” here in Canada. Mother Nature knows best and she provided us with not only a beautiful yellow flower, but also a superfood that grows almost everywhere and spreads like wildfire. I grew up pulling them out of my mom’s garden. There were...