by Cheryl Kemppainen | Feb 10, 2023 | Wellness with Cheryl
Do you look at your poop? If you don’t, you should probably start. When you are born, your parents are sent home with a poop chart. They are supposed to monitor and keep track of what their baby’s poop looks like, colour, size and frequency. ...
by Cheryl Kemppainen | Jan 24, 2023 | Wellness with Cheryl
Probiotics and Prebiotics and Gut Health. GUT MICROBES There are trillions of microbes that happily live in our gut. These friendly microbes do more than help us digest foods, make vitamins, and protect us from the not-so-friendly microbes – they have...
