4 Myths About Detoxing!

4 Myths About Detoxing!

The truth about detoxing – 4 biggest myths debunked Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” so you immediately think of all-liquid diets, expensive...
To Scale, or Not to Scale

To Scale, or Not to Scale

Get off the scale and into your body. There’s a misconception that being skinny means you are healthy. There’s a drive in our society to be smaller and skinnier. If you could only fit one size smaller everything would be great… or would it? I was...