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Can East meet West in Gut Health?

Can East meet West in Gut Health?

Will West meet East in the Gut? As a holistic nutritionist with a specialization and personal diagnosis of Irritable Bowel Disease (IBD), I have spent the last decade navigating the different rolls of eastern and western medicines in the maintenance and treatment of...
Let Me Introduce Myself

Let Me Introduce Myself

Let me introduce myself.  I am an introverted highly sensitive person and a recovering people pleaser. I have hit a few highs and lows in this thing called life. I have been bed ridden with a chronic illness, traveled the world, volunteered in orphanages in Cambodia...
Can a Horse Heal a Broken Heart?

Can a Horse Heal a Broken Heart?

Horses healed my broken heart, after the horse world broke it. There is scientific evidence showing the horses heart can heal your heart and from my experience, it rings true.    I used to ride horses competitively. It was my life for many years. It was all I...