Let me introduce myself. 

I am an introverted highly sensitive person and a recovering people pleaser. I have hit a few highs and lows in this thing called life. I have been bed ridden with a chronic illness, traveled the world, volunteered in orphanages in Cambodia and experienced an epic burn out from care giving that left me laying in the dust wondering WTF just happened? 


 Somethings about me:

My best friend is a dog who thinks she’s a horse.

I love long conversations about the meaning of life.

I live remote and off grid. 

I think and feel deeply. 

On an intuitive whim, I moved from a city of 25 million to a Wild Northern Wilderness with 25 million mosquitoes. It was here that I was able to hear the sounds of the universe. The birds singing, the wind in the trees and the cracking of ice on the frozen lakes. It was a song that my soul had been aching for.


I am a writer, creator and educator. 


I have certifications in holistic health and wellness including:

  • Holistic Nutrition
  • Yoga
  • Trauma-informed Coaching
  • Meditation
  • Holistic Cancer Care

I have degrees in:

  • International Relations
  • ESL
  • Culinary Arts


I help you communicate your expertise, products and services to your people using words. 

It’s nice to e-meet you! What do you do?